Mental health plays a pivotal role in leading a balanced and fulfilled life. Thus, the comprehensive mental health services of Merak are designed in a way which supports individuals of different ages. We provide a safe and compassionate space so that one can explore, heal and grow at the same time. We help you reduce your stress level and guide you overcome challenges of life. Our assistance will empower you for your lasting well-being. Join with us so that we will build a brighter and healthier future for you. Let us start with the first step.
In today’s time it is highly essential to have knowledge to manage children in homes as well as schools. With the development of technologies and changing lifestyle patterns of our society, this task demands a high level of knowledge and technique about child psychology. At Merak, we conduct special knowledge-based training and awareness workshops for teachers as well as parents. The three topics covered in our workshops are as follows:
As per the definition of WHO, mental health is a state which allows an individual to realize his or her own abilities. It also states that the individual must be able to cope with the normal stresses of life and work productively. In one word, the person must be able to contribute to his or her community. From this view point it is essential to have a good mental health which can contribute to one’s own wellbeing and help in smooth operation of the community as a whole. Merak is here to deliver exactly this to you. We help and guide individuals and their families by offering psychological consultation and effective treatment options. Our experts’ team unite and map out the best interventions tailored for each individual with utmost care.
In today’s ever changing educational and professional milieu, we are here to help you maximise your potential, excel in your pursuits and to help you fulfil your ambitions!
“Career Counseling” is a procedure designed to assist the person receiving counseling in getting to know and comprehend themselves as well as the working world in order to make decisions about their education, profession, and overall life. A vast range of professional activities that assist people in overcoming obstacles linked to their careers are included in career counseling. Now with us, you or your child can get the best career counselling even while sitting at home. We provide both offline and online services to you!
Play is a language spoken by children and one of the most effective therapeutic approaches to address mental and social issues in children.
Play therapy is a type of psychotherapy used mainly with children (though occasionally with adults as well) to address various emotional, social and mental health problems. A child naturally expresses themselves and learns about the world through playing, and hence it is extremely useful. Though adults can also benefit from it, therapists mainly employ it with children. Our in-house experts and infrastructure make it possible to render the best results to you and your children through this therapeutic approach
There is a close relationship of mental toughness and psychological strength. The contribution of mental toughness program can be felt very finely when a person face pressure, disappointment and stressful circumstances. This attribute is very helpful for athletes to bring out their best performance and stay at the top of their games by pushing beyond their limits. At Merak, you can learn this superpower under the proper guidance and support.
The gradual process of building mental toughness includes habit development, self-reflection and attitude training. The practice helps athletes reach their ultimate potential, hardship overcoming capacity and fortify their mental toughness. Mental toughness is essential to overcome obstacles in life, increases tenacity and positive attitude towards life. It is definitely relevant to athletics but not limited to them!
We provide assistance and support to individual athletes and Teams as well through our specially designed mental toughness programs!
Registered Address:
A81, Kamdahari Purbapara, Garia Main Road, Kolkata-700084.
Clinic:
263, Canal St, Laketown, Lake Town, Kolkata-700048
